Become the best version of yourself in just 12 weeks with José Manuel Rada Rodríguez’s training method.
Get ready to change your body, your mindset, and your lifestyle. Results guaranteed.
Visible, sustainable transformations tailored to your body and lifestyle. No excuses, just progress.
38 international titles back a proven methodology. Train with a champion who knows how to reach the top.
Training and nutrition plans designed exclusively for you. No generic routines. No wasted time.
I am José Manuel Rada Rodríguez, a high-performance fitness coach and professional bodybuilding athlete with 38 international titles, achieved in Switzerland, Venezuela, and Spain.
I am the Latin American with the most awards in fitness competitions in Switzerland and the first Venezuelan to win national titles in that country.
My passion for physical training has led me to develop a 12-week transformation program, designed to help you achieve real, lasting results tailored to you.
I have guided dozens of people, including athletes like my sister, Aniuska Thairy Rada Rodríguez, who achieved 5 titles in a single year under my guidance.
Today, I put all that experience at your disposal.
Start the journey to your best version today with a training plan tailored to you.
Choose the path to your transformation
Do you have questions before starting? Here you’ll find clear answers to the most common questions about the program, payments, follow-up, and more. We want you to feel confident from the first step toward your transformation.
The program lasts 12 weeks, with personalized monitoring and weekly adjustments to your training and nutrition plan. Each phase is designed to adapt to your goals and physical progress.
It’s not necessary. The program is suitable for both beginners and experienced users. The key is your commitment and perseverance: you put in the effort, I’ll guide you step by step.
It includes direct advice from me, personalized training and nutrition planning, weekly follow-up, technique corrections, motivation, and ongoing support throughout the 12 weeks.
You can make your payment from Switzerland or any other country using one of the following methods:
PayPal: radarodriguez80@gmail.com
Revolut bank account – José Manuel Rada Rodríguez
In dollars: LT32 3250 0973 4262 2117
In euros: LT32 3250 0973 4262 2117
Twint (for residents of Switzerland)
Of course! The program is designed to be 100% online, so you can do it from anywhere in the world. All you need is internet access and a desire to transform your body.
They trusted me… and this is what they achieved
“With this training, I transformed my body and mind.”
From the beginning, I knew I wanted to gain muscle mass and improve physically, but I needed structure and real guidance.
With this plan, I found motivation, energy, and a personalized approach that was totally tailored to me.
Beyond the physical changes, I gained perseverance, confidence, and discipline. Today I feel stronger, healthier, and focused.
That’s why I recommend it without hesitation: it’s a complete and transformative process.
Víctor Romero
Lose weight and gain muscle
My experience with Rada was excellent. I always received excellent service: I could write to him anytime if I had questions, and he always responded quickly. As we progressed, he adjusted the diet and training plan based on my progress. In a short time, I saw a huge physical change; I felt more energetic and motivated, and finally, I managed to lose weight like I’d never achieved with other trainers. I found someone who really knows what he’s doing.
Natacha
Lose weight and gain muscle
I’m Maria, I live in Switzerland, and I’m a mother of two. I’ve always taken care of my body, but I weighed only 47 kg and felt too thin. In 2019, I met Rada, my partner and coach, and thanks to him, I decided to make a real change.
In March 2022, I began my competition preparations: daily training, a strict diet, and a lot of discipline. I gained 5 kg of muscle mass, and in October, I participated in my first international competition, where I placed third. Two weeks later, I finished second at the Schweizermeisterschaft.
I went from feeling fragile to strong and confident. It was one of the most beautiful experiences of my life. Thank you, Rada. 💪
María Ciancio
Competition
I always wanted to look stronger, more defined… and with you, I achieved it. From day one, I felt like every routine was designed for me. You were always attentive, correcting, and motivating. Within a few weeks, I could already notice the changes: bigger arms, a defined chest, a defined abdomen. I felt more energetic, more focused, and eager to continue. What I value most is that constant support—I never felt alone. Today, I look in the mirror and I’m proud of what I see.
“Within just a few weeks, my muscles were already visible! I’ve never felt so good.”
Cali
Gain muscle mass and define
My goal was clear: I wanted to lose weight and gain muscle. From the beginning, the experience was very positive and motivating. The routines were tailored to me, and the consistent follow-up made all the difference.
I managed to lose 10 kilos and noticed how my energy increased day by day. What I value most is having regained my self-esteem and feeling better about myself. Now I feel stronger, more confident, and eager to keep moving forward.
I recommend this training because it really works and the results are seen in a short time.
Highlighted quote: “Training changed my life.”
Daniel Contreras
Lose weight and gain muscle
Every transformation begins with a decision. Take the first step and become the next success story.
Rada Rodríguez – Entrenador Personal
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